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Sound Journey Meditation Session I FULL
Friday December 13, 2024 1:30pm - 2:30pm PST
6F: Roof Top Garden
The Sound Journey takes us into a state of deep relaxation, effortless meditation, rest, and renewal. Join Josephine as she plays unique and specialized instruments such as the gong, crystal and metal singing bowls, drums, and chimes to promote mental, emotional, and physical restoration. There will be an introduction and suggestions for the experience before the sound bath, and a group check-in after.

El Viaje de Sonido nos lleva a un estado de profunda relajación, meditación sin esfuerzo, descanso y renovación. Únete a Josephine mientras toca instrumentos únicos y especializados como el gong, cuencos de cristal y metal, tambores y campanillas para promover la restauración mental, emocional y física. Habrá una introducción y sugerencias para la experiencia antes del baño de sonido, y un registro de grupo después. La session es en ingles. 
Speakers
avatar for Josephine Ashford

Josephine Ashford

Luxolaris
I play gongs and other unique and specialized instruments such as quartz crystal and metal singing bowls, chimes, gongs, and drums to promote well-being and harmony on all levels of your being. These sounds are deeply therapeutic (sound healing is a form of sound therapy) and affect... Read More →
Friday December 13, 2024 1:30pm - 2:30pm PST
6F: Roof Top Garden
  Self-Care, Standard

Attendees (25)


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