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Sound Journey Meditation Session II LIMITED
Friday December 13, 2024 2:40pm - 3:40pm PST
3F: Teen Room
The Sound Journey takes us into a state of deep relaxation, effortless meditation, rest, and renewal. Join Josephine as she plays unique and specialized instruments such as the gong, crystal and metal singing bowls, drums, and chimes to promote mental, emotional, and physical restoration. There will be an introduction and suggestions for the experience before the sound bath, and a group check-in after.
Speakers
avatar for Josephine Ashford

Josephine Ashford

Luxolaris
I play gongs and other unique and specialized instruments such as quartz crystal and metal singing bowls, chimes, gongs, and drums to promote well-being and harmony on all levels of your being. These sounds are deeply therapeutic (sound healing is a form of sound therapy) and affect... Read More →
Friday December 13, 2024 2:40pm - 3:40pm PST
3F: Teen Room
  Self-Care, Standard

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